Northeast of new york city, usa, the former adirondack mountains, the highest in new york, were carved deeply into a vast basin of the north american craton.the most important event affecting the climate of the region today took place about 1.5 million years ago when the oceanic crust below the north american craton began to melt.the last ice age began at the end of the younger dryas period (about when the area was first habitable, about 2.5 million years ago).by the time the ice sheets had melted, the region had long been covered with. So, we suggest that you find a great balance between the benefits and the benefits of weight loss and the dangers of over-eating as these may be the two most important things you can.